NEW YORK SELF-DEFENSE CLUB

COMPLETE MARTIAL ARTS, SELF - DEFENSE, HEALTH & FITNESS CENTER

Classes Offered at the NYSDC:

As we stated on the home page each Instructor works independentally of each other, but still offer you the ability to take any class. We also offer a FREE TRIAL CLASS at no obligation to you.

  • To keep our prices competative and our business we do not disclouse cost amount via the internet.  We do however promise you that you are getting some of the most TOP RATED FOUNDERS and INSTRUCTORS in the business and for VERY REASONABLE PRICE.
  • Class times generally range from 1 hour, to 2 solid hours of training

EMAIL US TODAY IF INTERESTED - selfdefenseclub@usa.com

V-Force Scientific Fighting Concepts- [ VFSFC] ©

"THE FASTEST GROWING AMERICAN REALITY SELF DEFENSE SYSTEM"

V-Force Scientific Fighting Concepts is a self defense system based on dynamic, explosive and effective TRUE combat. V-FSFC has cutting edge training, constant research and development in complete self defense. We cover variations of attacks and defenses against one or more assailants and full weapons training. Becoming aprt of the family also includes an intense cardio program to get you in the best shape of your life and to challenge and push you past your limits in becoming a warrior.

This is an art of progression, of dynamics of personal preference, of a CONCEPT of ideas. One that you will enjoy doing and really come back wanting more. Come and see why we are taking this market by storm, be apart of this experience.

Visit the Web Site: www.vforcesfc.com

NEW - CX3 (Cardio Combat Conditioning)-™

" A New Flair on Non-Contact Aerobic Cardio Fitness"

CX3 Cardio Combat Conditioning is a non-contact, martial arts-based fitness program with moves drawn from the new P90X, Karate, Kung Fu, V-Force SFC. The moves are simple and you do not need to be especially well-coordinated. This class provides an exhilarating exercise experience that delivers ultra-fast fitness results. CX3 is for everyone with moderate fitness levels.   So you are taking self defense classes while strengthening, toning your entire body.

 

Each class develops core strength as well as cardiovascular and muscular health.  In this process of each routine/workout, you will be releasing into your body dangerous free radicals and lactic acid.  So after each class ends we do a cleansing session of your favorite recommended CX3 or V-FSFC beverage to flush out the garbage.  Check us out for a FREE TRIAL CLASS!

 

Visit the Web Site: http://cx34u.webs.com  

 

     INSPIRED BY VARIOUS MARTIAL ARTS, SELF DEFENSE SYSTEMS and the NEW P90X   

Keysi Fighting Method [KFM] ©

As seen in Mission Impossible 3, Batman Begins and The Dark Knight 

KFM is NOT a martial art. It was not born or reinvented in the 'dojo'; KFM was born on the streets of Spanish gypsy origin. It has grown, developed and matured on the streets and the KFM Instructor Development Program is now a direct consequence of real events, experiences and subsequent years of investigation. KFM is an amazing multi dimensional journey into the world of self-discovery.

KFM is an art form dedicated towards the study and investigation of survival of the modern day streets. It is in a state of constant evolution, never standing still and fuelled by research and investigation. You must allow yourself to evolve and grow on a daily basis if you are to truly absorb the essence of KFM and KFM lives in the blood and not in the collection of techniques.

Leboxing Cardio Health and Fitness- ©

" Where your Health is the Greatest Gift to Yourself and Your Family" 

LEBOXING™ - is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!

 

Also Offered from LEBOXING - Is a Full Contact Boxing Program, created for those who like to spar and test their boxing skills or to hopefully one day compete. Registered with USA BOXING.